Mondays 745-845pm North Van

Wednesdays 745-845pm Empire Fields in East Van

Anchored Women Only Class!

  • Come experience our 1 hour class catered to women only!
  • Session will involve a variety of full body exercises, circuits, cardio intervals, core work and much much more! 
  • Small group size to create an open and supportive environment
  • Fun, laughter filled, challenging sweat sessions guaranteed to make you FIT, STRONG and ANCHORED
  • Safe, effective, challenging sessions catered to your ability and drive
  • All fitness levels welcome, hope to see you there!