Anchored Trail Clinics

13731057_640339479476429_6633037099452486425_o.jpg
13731057_640339479476429_6633037099452486425_o.jpg

Anchored Trail Clinics

from 25.00

Join us for some trail running fun!!

All beginner and intermediate skill levels welcome.

Fall / Winter Classic: 
Saturdays Starting Oct 13th - Nov 10th: 

  • Beginners: 930-1030am

Light the Night Clinic:
Wednesdays Starting Oct 10th - Oct 14th:

  • Beginner / Intermediate : 7-815pm

    (This is a special combo clinic to help you get accustomed with running at night by headlamp- all the while working on your strength and conditioning and trail confidence! Head lamp required for clinic)

**please note: time on trails may vary week to week, with any expected changes announced ahead of time.** 

**registration includes access during the duration of clinic to Vertical Tuesdays at 7pm lead by coach Jeanelle partnered with PNWTrailrunners

Only 15 spots per clinic
Important: **Minimum 4 registered persons required for clinic to run**
Hope to see you there!! 

 

Skill Level:
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Come join us for trail running fun that will help you increase your knowledge of the PNW Trails and make you fitter, faster and stronger! 

Beginner level

  • catered for those new to trail running

  • able to complete a road 10k in 1 - 1.25 hours

  • running under 20k a week and averaging 5k comfortably per run

  • must be able to run 20-30 minutes consistently without stopping

Intermediate level

  • catered to those looking for a push for your trail running

  • running 30-60k and greater per week and averaging minimum 8k comfortably per run

  • must be able to run 1 - 4 hours consistently on the trails

Get stronger for the long run! All runners will:

  • learn more about technique, pace, and strength on the trails.

  • be provided a strength program to use throughout run season to keep healthy and strong year round.

  • gain nutritional guidance from a holistic nutritionist on how to fuel pre-run, race day, post run

  • have access to weekly social run Thursday Evenings

  • be provided route information from all runs to help you learn new routes to run!

  • receive discount to Anchored Fitness Classes and Coaching

  • receive discount for Salomon West Vancouver!